As many of you are aware, I did fertility treatments in our pursuit to procreate… and gained nothing but extra pounds! I have been debating how to get back to a regular exercise routine for some time now, but woke up at the beginning of last week on a mission. I WILL LOSE THIS WEIGHT.
I joined a gym, joined a bootcamp class and set up a few sessions with a trainer. The gym opens at 5am, so I am there at 5:30am and done in time to get back home to shower and make it to work by 8am. While this may seem extreme, I find that, for me, I am much more motivated to go and get it done first thing than to do it after work. Somehow, my excuses for NOT going are minimized by the lack of a thought process at 5am. :)
Today was Day 7. I have attended three bootcamp classes and visited three times for cardio. You must be informed that I have not even stepped in a gym in so much as a year. It has been YEARS since I was on a regular routine, but I really never had to have one…. until now.
My body fat assessment was today. I walked out of the gym, got in my car and cried the entire 10 minutes back to my house and of course, intermittently for the next hour. My assessment found, though somewhat arguable, that I was 142 pounds, 82 for muscle and… wait for it… 60 for F A T. Can you imagine?!
What is the first thing I thought of? Not that I have not been exercising, not that I have not had a very “clean” diet… just that I gained all of this weight for a child I will never have. So sad. Of course, I allowed myself to cry about this for a moment and then mostly cried about these numbers. Of course, I am almost 30 years old… I cannot expect to be in great shape. It is just hard to hear that you are 40% body fat.
The trainer began to explain to me about diet, exercise, blah, blah, blah. I then explained to her what I have endured medically the last three years specifically. She got quiet pretty quick. Now, she tells me that because of the thyroid problem, being brutally honest, that it will take twice as long to lose the weight and gain the muscle. She says I will have to work harder and be more strict than everyone else…
How is it that not ONE thing can be easy- JUST ONE? I worked 100% harder for a child and nothing. Why should this be any different. My body betrayed me then, why not with this too?
All I said to her at the end of the session was that I will do my best, but the numbers are not as important as how I feel and to fit back in my clothes. PERIOD. That is why I was there: to feel better, have energy and fit in those size 8′s I have not worn in almost two years. It looks like I am well on my way. I already feel better and have a better attitude during the day. I made it seven days and can make it another seven. I am actually looking forward to another day of bootcamp at 5am, bright and early, well… its dark then, so dark and early.
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Tags: boot camp, fertility treatment, Gym, infertility, Physical exercise, weight gain, Weight loss